Prevent T2 is a yearlong program. It is designed for people with prediabetes or those at risk for Type 2 diabetes and want to lower their risk. The goal of the program is to lose at least 5 to 7% of your body weight and get at least 150 minutes of physical activity each week.
New classes are open for registration starting August, 2019. Please visit
https://www.calverthealth.org/personalhealth/healthlyliving/diabetes.htm to complete the registration and intake forms or call 410-535-5400 x 357 to register.
People who have prediabetes or are at risk for developing Type 2 diabetes.
There is no cost for this program.